Stories

Jeff Willis - WellspringHeart Graduate
Just a few months ago I was a different person. I was 325 pounds, borderline diabetic and suffered from sleep apnea. I slept 10-12 hours a day and still didn't have the energy to do anything. My wife was tired of hearing me stop breathing at night while I slept; she gave me three months to make changes on my own or else.

Three months later, we joined WellspringHeart together and we haven't looked back. I really enjoyed the nutrition education because I love to cook. But getting back into shape was tough. At first, I was able to work on the elliptical for three minutes max. Now I'm able to do 45 minutes and still have reserves left.

My grandchildren were here visiting from Colorado this summer - we hiked, went swimming, boating - things I'd never been able to do before. The whole point of doing this is that I want to be here for my family. So far I've lost 100 pounds. I exercise regularly. I eat right. My cholesterol is down to 160 and I even sleep better. I've even inspired my 18-year-old son to make changes in his own life.

I used to think that I didn't have the time. Now I know I don't have time not to.